All Services Are Available on Zoom and Other Online Platforms
Featured Service: Invitation to Relax
I host a weekly guided relaxation training session via Zoom on Wednesdays at 8 pm Central Time. Practicing relaxation techniques is an enjoyable, effective way to relieve stress and enhance your well-being. Please visit my Invitation to Relax page to learn more about these calming, uplifting sessions!
Click the Invitation to Relax button for more information:
As a Relaxation and Life Coach, I help people learn ways to relax, manage stress, and experience more personal and professional satisfaction in their lives.
As an Experiential Speaker, I provide guided relaxation for events and group meetings. Here are some of the organizations that have worked with me:
Guided relaxation techniques can help you
Refresh your energy
Manage stress
Improve your sleep
Express your creativity
Release tension
Quiet mind chatter
Increase your focus
Enhance your confidence
You can learn more about relaxation techniques here